<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="https://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="https://www.google.com/schemas/sitemap-video/1.1" xmlns:xsi="https://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="https://www.google.com/schemas/sitemap/0.84 https://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">

<url>
  <loc>https://www.costaricawaves.com/</loc>
  <lastmod>2025-10-03</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/potrero-grande/</loc>
  <lastmod>2025-05-22</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/witches-rock/</loc>
  <lastmod>2022-08-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-grande/</loc>
  <lastmod>2017-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/el-estero/</loc>
  <lastmod>2025-02-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/isla-capitan/</loc>
  <lastmod>2025-05-19</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/pico-grande/</loc>
  <lastmod>2025-02-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-langosta/</loc>
  <lastmod>2025-05-16</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-avellanas/</loc>
  <lastmod>2025-02-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-negra/</loc>
  <lastmod>2020-04-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-frijolar/</loc>
  <lastmod>2025-06-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-callejones/</loc>
  <lastmod>2025-06-01</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-junquillal/</loc>
  <lastmod>2025-06-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-marbella/</loc>
  <lastmod>2025-06-23</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-ostional/</loc>
  <lastmod>2025-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/boca-nosara/</loc>
  <lastmod>2025-07-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-guiones/</loc>
  <lastmod>2020-04-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-garza/</loc>
  <lastmod>2025-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-samara/</loc>
  <lastmod>2020-10-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-carrillo/</loc>
  <lastmod>2025-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-camaronal/</loc>
  <lastmod>2025-06-25</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/punta-islita/</loc>
  <lastmod>2025-06-25</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-bejuco/</loc>migue
  <lastmod>2025-04-29</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-sanmiguel/</loc>
  <lastmod>2025-06-25</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-coyote/</loc>
  <lastmod>2025-06-25</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-caletas/</loc>
  <lastmod>2025-06-26</lastmod>
  <changefreq>monthly</changefreq>man
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-manzanillo/</loc>
  <lastmod>2025-06-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/hermosa-nicoya/</loc>
  <lastmod>2025-06-26</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-santateresa/</loc>
  <lastmod>2025-06-27</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-elcarmen/</loc>
  <lastmod>2025-07-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/punta-barrigona/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/los-suecos/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/boca-barranca/</loc>
  <lastmod>2025-07-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/dona-ana/</loc>
  <lastmod>2025-05-21</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/caldera/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tivives/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-valor/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-guacalillo/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-agujas/</loc>
  <lastmod>2025-07-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/punta-leona/</loc>
  <lastmod>2025-07-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/little-fiji/</loc>
  <lastmod>2017-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-escondida/</loc>
  <lastmod>2017-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/isla-herradura/</loc>
  <lastmod>2025-05-05</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/roca-loca/</loc>
  <lastmod>2020-04-15</lastmod>
  <changefreq>monthly</changefreq>
  <video:video>
  <video:thumbnail_loc>https://www.costaricawaves.com/fotos/videos/thumbnails/RocaLocaPro2017.jpg</video:thumbnail_loc> 
  <video:title>Roca Loca Pro 2017, Costa Rica</video:title>
  <video:description>Surf action from the Roca Loca Pro 2017 competition, Costa Rica. Surfers include: Noe Mar McGonagle, Jason Torres, Alvaro Solano, Freddy Camacho, Carlos Munoz, ...</video:description>
  <video:content_loc>https://www.youtube.com/embed/Yrq4FeXjLbQ</video:content_loc>
  <video:player_loc allow_embed="yes" autoplay="ap=1">https://www.youtube.com</video:player_loc>
  <video:duration>544</video:duration>
  <video:publication_date>2017-07-11</video:publication_date>
  <video:family_friendly>yes</video:family_friendly>
  <video:tag>roca loca</video:tag>
  <video:tag>costa rica</video:tag>
  <video:tag>surf</video:tag>
  <video:tag>carlos munoz</video:tag>
  <video:tag>noe mar mcgonagle</video:tag>
  <video:tag>jason torres</video:tag>
  <video:tag>alvaro solano</video:tag>
  <video:category>surfing</video:category>
  </video:video>
</url>
<url>
  <loc>https://www.costaricawaves.com/el-gato/</loc>
  <lastmod>2025-07-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-jaco/</loc>
  <lastmod>2020-04-15</lastmod>
  <changefreq>monthly</changefreq>
  <video:video>
  <video:thumbnail_loc>https://www.costaricawaves.com/fotos/videos/thumbnails/ISA2016Jaco.jpg</video:thumbnail_loc> 
  <video:title>2016 ISA World Surfing Games Playa Jaco</video:title>
  <video:description>In 2016 ISA World Surfing Games took place in Playa Jaco, Costa Rica. Surfing footage from the men's and women's finals of the competition.</video:description>
  <video:content_loc>https://www.youtube.com/embed/VD4O3CZHKyI</video:content_loc>
  <video:player_loc allow_embed="yes" autoplay="ap=1">https://www.youtube.com</video:player_loc>
  <video:duration>401</video:duration>
  <video:publication_date>2017-06-01</video:publication_date>
  <video:family_friendly>yes</video:family_friendly>
  <video:tag>jaco</video:tag>
  <video:tag>costa rica</video:tag>
  <video:tag>surf</video:tag>
  <video:tag>competition</video:tag>
  <video:tag>Noe Mar McGonagle</video:tag>
  <video:tag>Justine Dupont</video:tag>
  <video:tag>Leandro Usuna</video:tag>
  <video:category>surfing</video:category> 
  </video:video>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-hermosa/</loc>
  <lastmod>2022-08-31</lastmod>
  <changefreq>monthly</changefreq>
</url>

<url>
  <loc>https://www.costaricawaves.com/terrazas/</loc>
  <lastmod>2025-07-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/backyards/</loc>
  <lastmod>2025-10-03</lastmod>
  <changefreq>monthly</changefreq>
  <video:video>
  <video:thumbnail_loc>https://www.costaricawaves.com/fotos/videos/thumbnails/HuckHackPro2016.jpg</video:thumbnail_loc> 
  <video:title>Huck and Hack Pro 2016, Surfing Backyards, Playa Hermosa, Costa Rica</video:title>
  <video:description>Surf action from Backyards, Playa Hermosa, Costa Rica. Great hacks and aerial surfing! Surfers include: Gilbert Brown, Francisco Bellorin, Bruce Irons, Nico Fischer, Thomas Lange, Carlos Munoz, ...</video:description>
  <video:content_loc>https://www.youtube.com/embed/2N9VODCED8U</video:content_loc>
  <video:player_loc allow_embed="yes" autoplay="ap=1">https://www.youtube.com</video:player_loc>
  <video:duration>497</video:duration>
  <video:publication_date>2017-06-05</video:publication_date>
  <video:family_friendly>yes</video:family_friendly>
  <video:tag>backyards</video:tag>
  <video:tag>costa rica</video:tag>
  <video:tag>surf</video:tag>
  <video:tag>competition</video:tag>
  <video:tag>playa hermosa</video:tag>
  <video:tag>gilbert brown</video:tag>
  <video:tag>nico fischer</video:tag>
  <video:tag>huck and hack</video:tag>
  <video:category>surfing</video:category> 
  </video:video>
</url>
<url>
  <loc>https://www.costaricawaves.com/almendros/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/la-curva/</loc>
  <lastmod>2025-07-10</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tulin/</loc>
  <lastmod>2025-05-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/esterillos-oeste/</loc>
  <lastmod>2025-07-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/esterillos-centro/</loc>
  <lastmod>2025-09-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/esterillos-este/</loc>
  <lastmod>2025-07-09</lastmod>
  <changefreq>monthly</changefreq>
  <video:video>
  <video:thumbnail_loc>https://www.costaricawaves.com/fotos/videos/thumbnails/CostaRicaOpen2016.jpg</video:thumbnail_loc> 
  <video:title>Surf video of the Essential Costa Rica Open 2016, Esterillos Este</video:title>
  <video:description>In 2016 the Essential Costa Rica Open took place in Esterillos Este. Just one of many superb surf beaches of Costa Rica!</video:description>
  <video:content_loc>https://www.youtube.com/embed/tCGAdGkZu3Q</video:content_loc>
  <video:player_loc allow_embed="yes" autoplay="ap=1">https://www.youtube.com</video:player_loc>
  <video:duration>117</video:duration>
  <video:publication_date>2017-05-26</video:publication_date>
  <video:family_friendly>yes</video:family_friendly>
  <video:tag>esterillos este</video:tag>
  <video:tag>costa rica</video:tag>
  <video:tag>surf</video:tag>
  <video:tag>competition</video:tag>
  <video:tag>carlos munoz</video:tag>
  <video:tag>ethan ewing</video:tag>
  <video:category>surfing</video:category> 
  </video:video>
</url>
<url>
  <loc>https://www.costaricawaves.com/palo-seco/</loc>
  <lastmod>2025-07-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/quepos/</loc>
  <lastmod>2025-07-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playitas/</loc>
  <lastmod>2025-08-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-delrey/</loc>
  <lastmod>2025-06-19</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-matapalo/</loc>
  <lastmod>2017-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/dominical/</loc>
  <lastmod>2025-05-07</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-dominicalito/</loc>
  <lastmod>2025-07-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/la-punta/</loc>
  <lastmod>2025-06-20</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/punta-hermosa/</loc>
  <lastmod>2020-04-17</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/punta-uvita/</loc>
  <lastmod>2025-02-21</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/drake-bay/</loc>
  <lastmod>2025-02-21</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/carate/</loc>
  <lastmod>2025-05-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/hog-hole/</loc>
  <lastmod>2025-07-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/backwash/</loc>
  <lastmod>2025-05-12</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/pan-dulce/</loc>
  <lastmod>2025-04-24</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-zancudo/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/pavones/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/punta-banco/</loc>
  <lastmod>2025-07-08</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/punta-burica/</loc>
  <lastmod>2025-05-09</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-bonita/</loc>
  <lastmod>2025-05-06</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/los-tumbos/</loc>
  <lastmod>2025-05-02</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/isla-uvita/</loc>
  <lastmod>2025-05-14</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-westfalia/</loc>
  <lastmod>2025-04-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/negra-cahuita/</loc>
  <lastmod>2025-04-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/salsa-brava/</loc>
  <lastmod>2025-04-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/playa-cocles/</loc>
  <lastmod>2025-04-30</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/surf-map/</loc>
  <lastmod>2025-07-11</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/surf-report/</loc>
  <lastmod>2025-10-15</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/surf-trip/</loc>
  <lastmod>2025-04-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/surfboard-shapers/</loc>
  <lastmod>2025-04-28</lastmod>
  <changefreq>monthly</changefreq>
</url>

<url>
  <loc>https://www.costaricawaves.com/tides/february2026/</loc>
  <lastmod>2025-02-19</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/march2026/</loc>
  <lastmod>2025-02-19</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/april2026/</loc>
  <lastmod>2025-02-19</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/may2026/</loc>
  <lastmod>2025-02-19</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/june2026/</loc>
  <lastmod>2025-11-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/july2026/</loc>
  <lastmod>2025-11-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/august2026/</loc>
  <lastmod>2025-11-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/september2026/</loc>
  <lastmod>2025-11-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/july2026/</loc>
  <lastmod>2025-11-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/october2026/</loc>
  <lastmod>2025-11-28</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/november2026/</loc>
  <lastmod>2025-12-01</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/january2027/</loc>
  <lastmod>2026-02-04</lastmod>
  <changefreq>monthly</changefreq>
</url>
<url>
  <loc>https://www.costaricawaves.com/tides/february2027/</loc>
  <lastmod>2026-02-04</lastmod>
  <changefreq>monthly</changefreq>
</url>

</urlset>